cold beverages

 

Give traditional lemonade a new flavor by adding blackberry puree sweetened with Pure Via. Dark blue lemonade will become the new “yellow”.

Servings
Makes 7 servings

Ingredients
1- ½ cups (375 mL) fresh or frozen unsweetened blackberries, thawed
3 packets Pure Via sweetener
1/3 (75 mL) cup water
7 cups (1.75 L) fresh lemonade

Directions
    Place blackberries, Pure Via sweetener and water in blender container; cover. Puree until mixture is smooth. Strain puree to remove seeds and excess pulp.

    For each glass of lemonade, combine 1 cup (250 mL) lemonade with ¼ cup (50 mL) blackberry puree. Serve over ice.

    TIP: Blackberry Puree can also be stirred into yogurt or added to a smoothie.


NUTRITIONAL INFORMATION (PER SERVING)
    Calories 64; Protein 2g; Carbohydrates 11g; Fat 1g; Cholesterol 0g; Sodium 38mg


Exchanges
    Fruit – 1


Reduction
    Calorie Reduction – 99%
    Carbohydrate Reduction – 89%