Orange juice adds a slight tanginess to this traditional peach crisp. Frozen unsweetened peaches are a good substitute when fresh are not available.
Servings
Makes 6 servings
Ingredients
FILLING
Cooking spray
1 1/2 pounds (675g) fresh peaches, peeled, sliced
3 tablespoons (45 mL) orange juice
8 packets Pure Via Turbinado and Stevia Blend
TOPPING
1 cup (250 mL) uncooked old fashioned oats
2 tablespoons (30 mL) butter, melted
12 packets Pure Via Turbinado and Stevia Blend
1/2 teaspoon (2 mL) ground cinnamon
Directions
Preheat oven to 375°F (190°C). Spray a 1 1/2 quart (1.5L) baking dish with cooking spray; set aside.
For Filling, combine all ingredients. Spoon into prepared dish.
For Topping, combine dry ingredients. Stir until all ingredients are coated. Sprinkle evenly over filling.
Bake 35 to 40 minutes or until fruit is tender. Remove from oven. Serve warm or at room temperature.
Nutritional information (per serving)
Calories 149; Protein 3g; Carbohydrates 27g; Fat 5g; Cholesterol 10mg; Sodium 34mg
Exchanges
Fruit – 1; Fat – 3/4; Starch – 1/2
Reduction
Calorie Reduction: 20%
Carbohydrate Reduction: 23%